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EmpowearFit 60-Day Fitness Log & Wellness Journal

Author: Shayla Grubb

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"Welcome to your EmpowearFit 60-Day Fitness Log & Wellness Journal! This journal is your companion on the journey to a healthier, stronger you."

Fitness Log

- Daily Log: Dedicated space for 60 days of tracking workouts, including sections for recording exercise type, duration, intensity, and notes.

Body Circumference Measurements

- Measurement Tracker: Sections to record body circumference measurements including waist, hips, chest, arms, and thighs.

- Progress Charts: Visual representations of measurement changes over time to monitor progress and identify areas of improvement.

Grocery List Page

- Grocery List Template: Space to jot down weekly grocery essentials for meal planning and healthy eating.

Notes Section

- Blank pages for users to jot down additional notes, reflections, or motivational thoughts related to their fitness journey.

Back Cover:

- EmpowearFit Logo

Design:

- Clean, user-friendly layout with ample space for writing.

- High-quality paper to ensure durability.

- Spiral binding for easy flipping and writing.

- Vibrant colors and fitness-inspired graphics for an energizing feel.

Overall, the EmpowearFit 60-Day Fitness Log & Wellness Journal is designed to empower users to take control of their fitness journey, track their progress, and stay motivated towards achieving their goals.


Shayla Grubb


Pages: 38



Price example, 1 copy
Hardcover Premium, cover and interior in full colour - 97$ (2nd book 49$)

Hardcover Basic, black/white interior - 31$
Soft cover Premium, cover and interior in full colour - 84$ (2nd book 42$)

Soft cover Basic, black/white interior - 17$
Spiral bound, cover and interior in full colour - 75$ (2nd book 38$)


½ price off! If you order more than 1 copy of the same book or photo book, you will get the following books in the same order for half the price! (NOTE: doesn't apply to BASIC where the extra rebate already is included)



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